Avoiding dairy's a good thing. Usually anyplace that has soymilk has almond milk in the same place. There's more and more evidence that processed soy isn't very good for you (really, anything that processed ain't going to be good for you), plus for men, it concentrates the naturally occuring phyto-estrogens in the soy.
I generally avoid it altogether, if I can. I'm waiting for a massive rash of soy allergies in this country, now that it's the filler-ingredient dejour.
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timeasmymeasure
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Date: 2006-05-08 11:41 pm (UTC)I generally avoid it altogether, if I can. I'm waiting for a massive rash of soy allergies in this country, now that it's the filler-ingredient dejour.